Sustainable fat loss and food freedom for women who are done with extremes.

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is this you?

You want to feel good in your body, but you’re tired of doing it the hard way💘

You’ve tried every plan and somehow end up back at the beginning.

You’re consistent in the gym, but your body isn’t responding how you expected.

You’re “good” all week, then feel like you’ve ruined everything by Sunday.

You’re exhausted by the lose–gain–restart cycle.

You’re overwhelmed by nutrition advice and don’t know what actually works.

Dieting feels restrictive and unrealistic long term.

Social occasions trigger anxiety about food.

You want strength, confidence and energy, but something isn’t clicking.

get started today

it’s not a discipline problem🤍

It’s not that you lack willpower, it’s that you’ve been taught extremes. The all-or-nothing mindset thinking keeps you stuck.

Consistency, self-trust and small wins set you free.

The Peaches Philosophy 🍑

how i do things differently

No more “Start again Monday”

Tailored support between sessions

Mindset before macros

Sustainable fat loss, not quick fixes

Real-life friendly coaching

Education, not dependency

Packages and Pricing

start your journey today

01

the promise plan

For women who want structure, accountability and real results, without overwhelm.

This is your foundation package. We focus on consistency, habit change and building momentum that actually lasts

  • Daily WhatsApp support

    Personalised nutrition targets

    Bespoke habit-based plan

    1 x 45 minute deep dive coaching call per month

    Weekly check-in form with personalised feedback

    Adjustments to calories, habits or strategy as needed

    Recipe ideas and simple meal structure guidance

    Progress tracking and reflection prompts

    Mindset support around all-or-nothing thinking

  • 1 month £179

    2 months – £329 total
    (£165 per month)

    3 months – £449 total
    (£150 per month)

    3 months recommended for full results.

1 month
2 months
3 months

02

the ‘become her’ method

For women who want greater accountability and deeper, more personalised support.

This is for you if you want a more hands-on, high-touch level of support with closer guidance and deeper accountability each week.

  • Includes everything in The Promise Plan, plus:

    Weekly 30 minute coaching calls

    Deeper mindset and identity work

    Real-time strategy adjustments

    More hands-on accountability

    Ongoing habit refinement

    Extra support navigating social events, stress or emotional eating

  • 1 month £199

    2 months – £329 total
    (£184.50 per month)

    3 months – £500 total
    (£167 per month)

    Perfect for women who feel ready for more consistent support and closer guidance.

1 month
2 months
3 months

  • No copy-and-paste programmes.
    You’ll receive a fully tailored nutrition and lifestyle plan based on your goals, schedule, preferences and current starting point. I adjust as you progress so it always fits your life.

  • I check in properly once per day.
    You’ll submit progress updates, reflect on wins and challenges, and receive detailed feedback with clear next steps. This keeps momentum strong and removes the guesswork.

  • You’re never left figuring it out alone.
    You’ll have access to support between check-ins for questions, reassurance or guidance when life gets busy. No spiralling for five days before speaking to someone.

  • This isn’t just tracking and steps.
    I work on breaking the all-or-nothing mindset, building self-trust and creating habits that stick. The goal is confidence and consistency, not perfection.

  • You’ll learn how to:
    • Build balanced meals
    • Manage hunger and cravings
    • Navigate weekends, holidays and social events
    • Understand fat loss without fear

    So you leave coaching knowing exactly what you’re doing and why.

  • With consistency, you can expect:
    • Sustainable fat loss
    • Improved energy and mood
    • Reduced food guilt
    • Better relationship with your body
    • Confidence wearing clothes you’ve been avoiding

    This isn’t about shrinking yourself.
    It’s about feeling strong, in control and at home in your body again.

become stronger than your excuses

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